Shake up your workplace eating habits

Berry Supreme Protein Shake

This refreshingly fruity shake contains a higher protein content from soy, which has been shown to keep you fuller for longer compared to lower protein amounts. Recent studies have found cinnamon to mimic the effect of insulin, helping to optimise the metabolism of carbohydrates, and aiding to...

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Cocoalicious: Healthy Indulgence

A recent study published in the British Medical Journal claims that dark chocolate has blood pressure and cholesterol lowering effects. Cocoa nibs are simply pieces of the cocoa bean, raw, unheated and therefore full of undamaged goodness. They are like 100 percent dark chocolate, so they have a...

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Strawberry Intense, Creamy Lunch Shake

Phytonutrients in strawberries have been shown to promote healthy carbohydrate metabolism, minimising energy peaks and troughs during the day. Soy lecithin is a natural emulsifier, i.e. it helps make this shake extra creamy by enhancing the mixability of its ingredients. Additionally,...

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